Centering Prayer

Centering Prayer: A Peaceful Pause in the Midst of Life

Finding moments of true stillness and inner peace in the midst of our busy lives can be a challenge. Centering Prayer offers a simple yet profound practice that can help us do just that. It is a form of Christian meditation that invites us to let go of our thoughts and anxieties and to rest in the presence of the divine.

Centering Prayer: A Welcoming Practice

At its core, Centering Prayer is a universal practice that can benefit people of all faiths or no faith at all. It is a way of cultivating inner calm, clarity, and connection – valuable qualities for everyone, regardless of their religious or spiritual beliefs.

During Centering Prayer, participants sit quietly, close their eyes, and gently return their attention to a single word or "sacred symbol" whenever their minds wander. Through this simple act of letting go and resting in the present moment, practitioners often find deep peace, renewed energy, and a greater capacity for compassion.

All Are Welcome

Our Centering Prayer group in Anacortes is open to anyone interested in exploring this practice, whether they identify as Christian, agnostic, atheist, or anything in between. The only requirement is a willingness to set aside a brief period of time to cultivate inner stillness and presence.

If you are new to Centering Prayer, we invite you to join us in this transformative practice. No prior experience is necessary – just a curious and open heart. Together, we can discover the profound benefits of pausing, letting go, and resting in the boundless love that transcends all beliefs and boundaries.